Brand new NE Calgary location open January 2025, join before Jan 31 for 50% off! Sign up now
![Capicio Zen Karate and Kickboxing Competition Team_edited.jpg](https://static.wixstatic.com/media/4165ba_25859dab613a478596a68c2ddffba8eb~mv2.jpg/v1/fill/w_856,h_294,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/4165ba_25859dab613a478596a68c2ddffba8eb~mv2.jpg)
Competition Team
Team Capicio is a dynamic group of dedicated athletes who embody the spirit of excellence and values of dedication, perseverance and determination in martial arts.
Our competitors are trained to excel and in local, national and international karate tournaments. Team Capicio is proud to represent our dojo, province and country while showcasing their hard work and skillset at every competition.
![Capicio Zen Karate and Kickboxing Competition Team](https://static.wixstatic.com/media/4e068d_a757d05e324b4bdca0db9b7a6482d80a~mv2.png/v1/crop/x_0,y_93,w_1416,h_855/fill/w_466,h_281,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Screenshot%202024-04-28%20at%2011_27_15%E2%80%AFAM.png)
Achievements
Our team has a proud history of developing champions, and achieving world titles in point-sparring, continuous sparring, and forms.
Our team members have also earned numerous medals alongside these gold medals, showcasing their versatility and martial arts skills across multiple disciplines.
![Capicio Zen Karate and Kickboxing competition team winning](https://static.wixstatic.com/media/4e068d_b0b1922944c04951a9886aa7ae5a2f06~mv2.png/v1/fill/w_282,h_281,fp_0.49_0.66,q_90/4e068d_b0b1922944c04951a9886aa7ae5a2f06~mv2.png)
![Capicio Zen Karate and Kickboxing competition team](https://static.wixstatic.com/media/4e068d_b3cfddd3ea70480a96698d069cce889c~mv2.png/v1/fill/w_282,h_281,q_90/4e068d_b3cfddd3ea70480a96698d069cce889c~mv2.png)
![Capicio Zen Karate and Kickboxing competition team winning gold](https://static.wixstatic.com/media/4e068d_d68c70b0814e4ffab80bc2e17ab67fa5~mv2.png/v1/fill/w_281,h_281,q_90/4e068d_d68c70b0814e4ffab80bc2e17ab67fa5~mv2.png)
![Capicio Zen Karate and Kickboxing competition team on podium](https://static.wixstatic.com/media/4e068d_f1cec14ec0c14616b96342091aee9d96~mv2.png/v1/fill/w_282,h_281,q_90/4e068d_f1cec14ec0c14616b96342091aee9d96~mv2.png)
![Capicio Zen Karate and Kickboxing competition team with medals](https://static.wixstatic.com/media/4e068d_b3d05f9fa78c46009f06418e22979673~mv2.jpg/v1/fill/w_282,h_281,q_90/4e068d_b3d05f9fa78c46009f06418e22979673~mv2.jpg)
![Capicio Zen Karate and Kickboxing competition team gold medal](https://static.wixstatic.com/media/4e068d_b777e1d319b74f419cfb7ff879a2019c~mv2.png/v1/fill/w_281,h_281,q_90/4e068d_b777e1d319b74f419cfb7ff879a2019c~mv2.png)
Training Regime
Our competition team's training regime elevates each athlete's performance to high standards. In addition to our regular karate curriculum, the team dedicates 2-3 sessions per week exclusively to rigorous competition-focused training.
These sessions emphasize flexibility, explosiveness, cardiovascular conditioning, video review while integrating specific kata and sparring drills to sharpen technique and enhance agility. A core component of our regimen is cultivating a competitive mindset, preparing our martial artists physically and mentally for the demands of high-level competition.
![Capicio Zen Karate and Kickboxing competition team sparring](https://static.wixstatic.com/media/4e068d_20b00a115d4f446c9f30aec8bb586273~mv2.jpeg/v1/fill/w_980,h_954,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/4e068d_20b00a115d4f446c9f30aec8bb586273~mv2.jpeg)
![Capicio Zen Karate and Kickboxing competition team sparring](https://static.wixstatic.com/media/4e068d_6aa455276c204317a279fbe8d2372578~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/4e068d_6aa455276c204317a279fbe8d2372578~mv2.jpg)
![Capicio Zen Karate and Kickboxing competition team sparring](https://static.wixstatic.com/media/4e068d_bb40c6ccfcc4460e9eeed23979c5ea4e~mv2.jpg/v1/fill/w_980,h_694,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/4e068d_bb40c6ccfcc4460e9eeed23979c5ea4e~mv2.jpg)
![Capicio Zen Karate and Kickboxing competition team sparring](https://static.wixstatic.com/media/4e068d_20b00a115d4f446c9f30aec8bb586273~mv2.jpeg/v1/fill/w_980,h_954,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/4e068d_20b00a115d4f446c9f30aec8bb586273~mv2.jpeg)
Calgary Open Martial Arts Championship
Not only does our team travel to a variety of martial arts competitions, Capicio also hosts an annual tournament in Calgary, Alberta.
The Calgary Open Martial Arts Championship (COMAC) is an annual competition promoting Sport Martial Arts for all clubs that train in forms, point-fighting, continuous sparring, and light kickboxing. Our goal is to build a strong camaraderie among all styles of martial arts schools through competition.
​
COMAC 2025 will be held April 11-12 at the Bearspaw Christian School.
![Calgary Open Martial Arts Championship](https://static.wixstatic.com/media/4165ba_8a129ae86c194c3caee614171d825fee~mv2.jpg/v1/fill/w_404,h_303,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Calgary%20Open%20Martial%20Arts%20Championship.jpg)