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Frequently Asked Questions About Zen Karate and Kickboxing
Frequently asked questions
What is the common terminology in Zen Karate?
• Sensei – Black belt instructor that teaches Karate
• Dojo – Place of training for Karate
• Gi – Karate uniform
• Obi – Karate belt
• Sempai - An assistant instructor that is not yet a Sensei
How do I perform the bow?
Sitting up straight with your eyes open, the instructor will bow to the class and say Shomi NiRei. The class will bow back twice: once for Shomi Ni Rei and once for Sensei Ni Rei.
• Japanese translation for Shomi Ni Rei during bow in:
• Respect for your style of training, Zen Karate. Respect for your place of training, the Dojo. Respect for your classmates.
• Japanese translation for Sensei Ni Rei during bow in:
• Respect for your Sensei
What are the Dojo rules and etiquette at Capicio Zen Karate and Kickboxing?
• Students will bow upon entering/leaving the dojo area.
• All black belts will be referred to as "Sensei".
• Higher belts will assist lower belts, lower belts will follow the instructions of higher belts.
• Higher belts will not instruct lower belts in techniques above their next belt requirements.
• No profanity, horseplay or loud talking is permitted in the dojo.
• No smoking or food allowed in the dojo.
• Students will train in a clean uniform at all times.
• Students will inform head instructor immediately of any self-defense situation outside the dojo and of its nature.
• No displays or demonstrations allowed outside the dojo without the express permission of the head instruct
What is Zen Karate?
Zen Karate blends techniques from Shotokan Karate, Taekwondo, and Kickboxing, providing a comprehensive martial arts experience.
What is the difference between Karate and Kickboxing?
Karate focuses on traditional martial arts techniques like punches, kicks, and blocks, emphasizing discipline, control, and self-improvement. Kickboxing, on the other hand, is a high-energy workout combining boxing and martial arts for fitness, strength, and stress relief.
Do I need any experience to start Karate or Kickboxing?
No experience is needed! Beginners are always welcome. Classes are designed to teach proper technique, build fitness, and grow confidence at your own pace.
What are the fees for your classes?
Our class fees vary depending on the type of class and membership plan. Please visit our website or contact us for detailed information on pricing.
What types of classes do you offer?
We offer a variety of classes including Zen Karate, Kickboxing, Nunchuku, self-defense and competitive Karate training. Classes are available for all ages and skill levels.
Can I wear a uniform from another dojo?
Yes, but only for the first session. It is expected if you continue on, our club uniform will be used.
What can I expect in a typical Karate class?
In a typical one-hour Karate class, you'll start with a bow-in, followed by a warm-up and stretching. Then, you'll learn and practice techniques, and finish with a bow-out.
What is your class schedule?
Our class schedule runs Monday through Friday evenings with multiple classes each night. Classes are separated by age and experience with most programs having 2 classes per week. Please visit our website or contact us directly for the most up-to-date schedule.
How can I enroll in a class?
You can enroll in a class by visiting our website and filling out the registration form, or by contacting us directly at our dojo.
What are the belt ranks in Zen Karate?
Zen Karate has 9 belt ranks: White, ½ Yellow, Yellow, Orange, Green, Blue, Red, Brown, and Black.
When are students tested for the next belt rank?
Belt testing will be determined by the skill, attitude and ability of each student. There is no pre-determined schedule for when a student is tested.
Can I try a class before enrolling?
Absolutely! We offer free trial classes for new students. You can book a trial class on our website or contact us directly to schedule one.
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