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We are closed Jul 1-Aug 4 & summer programs start Aug 5. Regular classes resume September.

ZEN KARATE AND KICKBOXING

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Capicio Blog: Martial Arts Benefits & Tips

At Capicio Zen Karate and Kickboxing, we are dedicated to showcasing martial arts benefits for youth and adults. Our blog offers valuable insights, tips, and techniques to help individuals harness the power of martial arts in their lives. By exploring our resources, you can discover how martial arts benefits extend beyond physical fitness to building confidence and resilience. Explore our blog today and empower your martial arts journey!

Martial artist in white gi pins opponent on mat; kids in protective gear watch. Text on gi: "CAPICIO ZEN KARATE AND KICKBOXING." Indoor dojo setting.

Martial artist in white gi pins opponent on mat; kids in protective gear watch. Text on gi: "CAPICIO ZEN KARATE AND KICKBOXING." Indoor dojo setting.

How Karate Helps Kids Stand Up to Bullying

Bullying is something many kids and teens face. Martial arts, especially karate, can be a powerful tool to help students deal with bullying.

Apr 1

Karate students touching gloves before sparring

Karate students touching gloves before sparring

Preparing for Your First Martial Arts Competition: A Student's Experience

Entering your first martial arts competition is exciting, but it can also feel a little overwhelming. Whether you’re nervous about...

Mar 4

What’s the Best Age to Start Martial Arts?

What’s the Best Age to Start Martial Arts?

What’s the Best Age to Start Martial Arts?

Martial arts has something to offer everyone. Let’s look at the benefits of starting at different ages and clear up some common myths.

Jan 29

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