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Calgary Karate and Kickboxing Dojo

Discover Zen Karate and Kickboxing in Calgary

We are Calgary's premier martial arts school where students of all ages and abilities train in a dynamic blend of Shotokan Karate, Taekwondo, and Kickboxing. Our innovative programs focus on developing strength, conditioning, determination, and discipline. Whether you’re interested in karate, kickboxing, or self-defense, our dojo offers comprehensive training that combines traditional techniques with modern approaches.

 

Join our inspiring community and experience the finest martial arts Calgary has to offer. Start your fitness and self-defense journey today at Capicio Zen Karate & Kickboxing!

Karate

Karate students training in the Capicio advanced karate class

Karate programs are designed to teach discipline, perseverance, respect, and self-defense in an energetic and engaging environment.

Kickboxing

Capicio kickboxing

The kickboxing program focuses on developing striking combinations and strategic defensive movements while significantly boosting overall fitness.

Martial Arts Programs

Explore our comprehensive training programs that include karate, kickboxing, competitive training and private lessons. We cater our classes to all ages and skill levels where students develop confidence, discipline, improved physical fitness and self defense skills. Our experienced and recognized instructors teach effective techniques while encouraging personal growth and promoting Capicio values.

Karate Classes

Karate students training in the Capicio advanced karate class

Karate programs are designed to teach discipline, perseverance, respect, and self-defense in an energetic and engaging environment.

Competition Team

Team Capicio competing at provincials tournament

For students interested in competing at local, provincial, national and international tournaments. No limit on rank just a determination to succeed.

Kickboxing Classes

Capicio kickboxing

The Kickboxing program focuses on developing striking combinations and strategic defensive movements while significantly boosting overall fitness.

Private Training

Students participating in private lessons at Capicio

 For students interested in extra training with our skilled and experienced instructors across multiple disciplines. 1 on 1 or small group sessions available.

 

CAPICIO DIFFERENCE

Family owned and community focused dojo that values self control, perseverance, integrity, respect, indomitable spirit and truth

40+ years of combined Zen Karate experience with competition success at provincial, national and international levels

Develop strength, balance, flexibility and mental discipline while progressing through karate ranks and competitions

Innovative training programs for youth and adults led by experienced instructors

WINNERS NEVER QUIT

QUITTERS NEVER WIN

Capicio Logo
Students bowing in Capicio intermediate karate class
Karate students training in the Capicio advanced karate class
Capicio Zen Karate and Kickboxing instructors
Capicio Zen Karate and Kickboxing Dojo Values

Sensei Alex Capicio

Sensei Alex Capicio

Sensei Alex started training martial arts when he was 8 years old in his hometown of Red Deer, Alberta. At age 10, he joined Cheney's Karate Studio where he trained for 20 years and developed his passion for marital arts.

 

With 35 years of experience training, competing and instructing, he currently holds his fourth degree black belt in Zen Karate.

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Sensei Alex values the discipline, determination, respect and mindfulness martial arts taught him, so when he opened Capicio Zen Karate and Kickboxing in 2013, it was important for him to spread these benefits to families in the community.

 

Family is the core of Capicio and Sensei Alex strives to make a difference in people's lives through martial arts.

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