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Calgary Karate and Kickboxing Dojo

Zen Karate and Kickboxing Calgary

We are Calgary's premier Karate school offering martial arts training for all ages and skill levels.  Whether you’re interested in learning Zen Karate, Kickboxing, self-defense, or improving your fitness, Capicio is the perfect place to get started. Our programs are designed to help kids and adults build strength, conditioning, confidence, determination and discipline.

 

We specialize in the Zen Karate style which combines techniques from Shotokan Karate, Taekwondo, and Kickboxing. Join our motivating community and experience the best Karate Calgary has to offer. Start your martial arts journey today at Capicio Zen Karate & Kickboxing!

Martial Arts Programs

Explore our comprehensive training programs that include karate, kickboxing, competitive training and private lessons. We cater our classes to all ages and skill levels where students develop confidence, discipline, improved physical fitness and self defense skills. Our experienced and recognized instructors teach effective techniques while encouraging personal growth and promoting Capicio values.

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Karate Classes

These programs are designed to teach discipline, perseverance, respect, and self-defense in an energetic and engaging environment.

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Competition Team

For students interested in competing at local, provincial, national and international tournaments. No limit on rank just a determination to succeed.

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Kickboxing Classes

This program focuses on developing striking combinations and strategic defensive movements while significantly boosting overall fitness.

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Private Lessons

For students interested in extra training with our skilled and experienced instructors across that specialize in multiple disciplines. 1 on 1 or small group sessions available.

 

CAPICIO DIFFERENCE

Values

We are family owned and community focused dojo that welcomes all ages and skills level to train in Zen Karate or Kickboxing. Our core values include self control, perseverance, integrity, respect, indomitable spirit and truth.

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Capicio Zen Karate and Kickboxing instructors

Expertise

40+ years of combined Zen Karate experience with achievements and competition success at provincial, national and international tournament levels. Our instructors are passionate about martial arts and support all students with their body of knowledge.

Student Progression

Develop strength, balance, flexibility, confidence and mental discipline while progressing through the karate ranks and competitions. Students are important taught life skills and are motivated to improve inside and outside the dojo.

Karate students training in the Capicio advanced karate class
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Tailored Training

Innovative training programs for youth and adults led by experienced instructors that guide all students to success. Whether you are a beginner or seasoned martial artists, we have a training program to help you reach your goals.

If you’d like try a class and learn more about our Dojo, book your free trial.

Sensei Alex Capicio

Sensei Alex Capicio

Sensei Alex started training martial arts when he was 8 years old in his hometown of Red Deer, Alberta. At age 10, he joined Cheney's Karate Studio where he trained for 20 years and developed his passion for marital arts.

 

With 35 years of experience training, competing and instructing, he currently holds his fourth degree black belt in Zen Karate.

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Sensei Alex values the discipline, determination, respect and mindfulness martial arts taught him, so when he opened Capicio Zen Karate and Kickboxing in 2013, it was important for him to spread these benefits to families in the community.

 

Family is the core of Capicio and Sensei Alex strives to make a difference in people's lives through martial arts.

Karate and Kickboxing Benefits

Students learn a blend of shotokan karate, taekwondo and kickboxing

Learn Self Defence and Striking

Build Strength and Flexibility

Develop Confidence and Discipline

Join a motivating community

Set, progress and achieve your goals

Transform Your Fitness With A New Hobby

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